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How can I control Atkins diet side effects?

Though the Atkins diet does cause some side effects, many of them can fortunately be controlled. Here’s how:

Side Effect How to control it

Bad breath

Mouthwash, breath freshening spray

Withdrawal symptoms

Drink 2-3 litres of water a day

Constipation

Take fibre supplements

Leg cramps

Take potassium, magnesium and calcium supplements

Excessive calcium loss

Take calcium supplements
How can I control Atkins diet side effects?
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