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Why follow the Peanut Butter Diet Plan?
- Peanut butter is delicious—and good for you, too
- High-fat, low carbohydrate diets aren’t the best thing for people with heart
disease, diabetes, high cholesterol or high triglycerides; mono-unsaturated
fats diets like the peanut butter diet is a healthier choice
- Adds the following to the diet:
o vitamin E
o folic acid
o soluble fiber
o arginine
o plant sterols
o copper
o zinc
o selenium
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