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The History of Vegetarian Diets:

The vegetarian diet dates back to before recorded history. The term, “vegetarian” was coined by The British Vegetarian Society in the mid-1800’s but the vegetarian diet has been observed in India and Greece for hundreds of years. Many anthropologists believe that most early humans ate primarily plant foods because the human digestive system resembles that of other plant-eaters more than it does carnivores. The Greek mathematician Pythagoras is said to have been a vegetarian, and vegetarians were often called Pythagoreans until a different word was created. Other historical figures who observed the vegetarian diet include Leonardo da Vinci, Benjamin Franklin, Albert Einstein, and George Bernard Shaw.

Because of the high cost of meat in early 1900’s very few people ate meat. Up until the industrial revolution the cost of meat was very high because refrigeration was not widely available, and distribution was problematic.

In 1971 Francis Moore Lappe released her book Diet for a Small Planet and the history of vegetarian diets changed forever. Lappe’s book revealed that it takes 14 times as much grain to feed an animal than what you get out of it in meat. In turn, she enforced the vegetarian diet urging people to stop wasting the world’s food.

1971 was also an important year in the history of vegetarian diets because it was the year that a group of San Francisco hippies started a vegetarian commune in Tennessee, which they named The Farm. The Farm was largely responsible for popularizing the use of soybean foods in the U.S, especially tofu.

The History of Vegetarian Diets:
Atkins Diet Atkins Diet
Blood Type Diet Blood Type Diet
Cabbage Soup Diet Cabbage Soup Diet
DDS System DDS System
Detox Diet Detox Diet
Diabetic Diet Diabetic Diet
Grapefruit Diet Grapefruit Diet
Green Tea Diet Green Tea Diet
High fiber diet High fiber diet
High Protein Diet High Protein Diet
Lemonade Diet Lemonade Diet
Liquid Diet Liquid Diet
Low Calorie Diet Low Calorie Diet
Low Carb Diet Low Carb Diet
Low Cholesterol Diets Low Cholesterol Diets
Low Fat Diet Low Fat Diet
Low Sodium Diet Low Sodium Diet
Macrobiotic Diet Macrobiotic Diet
Mediterranean Diet Mediterranean Diet
Peanut Butter Diet Peanut Butter Diet
Scarsdale Diet Scarsdale Diet
Six Meals a Day Diet Six Meals a Day Diet
South Beach Diet South Beach Diet
The 3 Day Diet The 3 Day Diet
The DASH Diet The DASH Diet
The Zone The Zone
Vegetarian Diet Vegetarian Diet
A typical lacto-ovo vegetarian low-carb diet A typical lacto-ovo vegetarian low-carb diet
Lacto-Ovo Vegetarians: Lacto-Ovo Vegetarians:
Low Carb Vegetarian Diet Low Carb Vegetarian Diet
The History of Vegetarian Diets: The History of Vegetarian Diets:
The South Beach Diet Vegetarian The South Beach Diet Vegetarian
Vegetarian Atkins Diet: Vegetarian Atkins Diet:
Vegetarian Diet Plan: Vegetarian Diet Plan:
Vegetarian Diets for Children: Vegetarian Diets for Children:
Vegetarian High Protein Diet: Vegetarian High Protein Diet:
Vegetarian Low Carb Diet Recipe: Vegetarian Low Carb Diet Recipe:
Vegetarian vs. Meat Diets: Vegetarian vs. Meat Diets:
Weight Watchers Weight Watchers