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Jennifer Anniston and lunch and Zone diet
If there is one thing that celebrities are known for it’s their diets. Countless
magazine articles and stories in tabloid newspapers document the eating habits
of the rich and famous.
Friends star Jennifer Aniston and Zone diets are often linked together as the
dietary match made in heaven. Dr. Barry Sears pioneered the Zone diet in the
early eighties as a way for high performance athletes to maintain their insulin
levels, and as a result their energy levels during intense competition.
The competition for jobs in Hollywood can be just as intense and having a fit
body and a lot of energy is one of the best ways to get ahead. That’s why so
many stars in Hollywood experiment with diets like the Zone diet.
Some notable celebrity adherents include Demi Moore, Madonna, Sarah Jessica
Parker, Sandra Bullock, Rene Zellwegger, Charlie Sheen, and Cindy Crawford.
Janet Jackson, Jennifer Lopez, former President Bill Clinton, and conservative
radio talk show host Rush Limbaugh.
Jennifer told US magazine that she follows the Zone diet strictly as well as
a hearty exercise regime that includes running and other cardiovascular exercises.
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