Day Spas
Home

Menu:

Day Spas

Aesthetics

Alternative Health Care

Diet

Exercise

Herbs

Spa Treatments

Workout / Training

Dental Spas

 


Chakra 2: Sacral

The second chakra is located in the lower abdomen, centered between the navel and the genitals. The element of this chakra is water, and classically, this chakra is the centre of sexuality as well as emotions, sensation, pleasure, movement and nurturance. In Sanskrit, the chakra is called Svadhisthan, meaning sweetness, and the Hindu symbol for Svadhisthana has six petals and contains a crescent moon, and a lotus within a lotus.

The second chakra is related to the moon, and like the moon's pull on the tides, our desires and passions can move great oceans of energy. At the level of the second chakra, desire and duality play a distinct role; that of getting us motivated for movement and change.

Desire is the expression of the physical and spiritual needs of the being, through which we expand as people. If we are held back from our desires a pressure will build up. This pressure will gradually erode whatever is holding it back, like a flow of water that is being held back. The nature of the water to flow in a particular direction, through the path of least resistance and as such problems with the second chakra are due to thwarted desires, often saying that we are not traveling the path of least resistance

The colour of the second chakra is Orange and is affected by the Uterus, large bowel, prostate, ovaries and testes. Problems with this chakra are shown as: Menstrual problems; uterine fibroids; ovarian cysts; irritable bowel syndrome; endometriosis; testicular disease; prostatic disease

Chakra 2: Sacral
Accupressure Accupressure
Acupuncture Acupuncture
Alexander technique Alexander technique
Anaerobic Anaerobic
Applied kinesiology Applied kinesiology
Aqua aerobics Aqua aerobics
Aromatherapy Aromatherapy
Asanas Asanas
Ayurveda Ayurveda
Behavior modification Behavior modification
Blood pressure Blood pressure
Body sculpting Body sculpting
Capoeira Capoeira
Chakra Chakra
Chakra 1: Root Chakra 1: Root
Chakra 2: Sacral Chakra 2: Sacral
Chakra 3: Solar Plexus Chakra 3: Solar Plexus
Chakra 4: Heart Chakra 4: Heart
Chakra 5: Throat Chakra 5: Throat
Chakra 6: Brow Chakra 6: Brow
Chakra 7: Crown Chakra 7: Crown
Circuit training Circuit training
Colonic (Colonic Irrigation) Colonic (Colonic Irrigation)
Color therapy / chromatherapy Color therapy / chromatherapy
Complementary medicine Complementary medicine
Cranio-sacral therapy Cranio-sacral therapy
Dancercize Dancercize
Detoxification Detoxification
Doshas Doshas
Essential oils Essential oils
Estrogen Estrogen
Feng Shui Feng Shui
Fitness profile / assessment Fitness profile / assessment
Functional foods Functional foods
Green Green
Green Tea Green Tea
Haiku Haiku
Hatha yoga Hatha yoga
Holistic medicine Holistic medicine
Homeopathy Homeopathy
Hormone replacement therapy Hormone replacement therapy
How did Qi Gong originate? How did Qi Gong originate?
Hydrotherapy Hydrotherapy
Hypoallergenic Hypoallergenic
Juice fast Juice fast
Kickboxing Kickboxing
Kinesthetic awareness Kinesthetic awareness
Kosher Kosher
Labyrinth walking Labyrinth walking
Lycopene Lycopene
Lymph drainage Lymph drainage
Meditation Meditation
Metabolism Metabolism
Mindfulness Mindfulness
Neuromuscular integration Neuromuscular integration
Neuromuscular Integrative Action Neuromuscular Integrative Action
Nutraceuticals Nutraceuticals
Organic Organic
Osteoperosis Osteoperosis
PADI PADI
Panchakarma Panchakarma
Phytotherapy Phytotherapy
Pilates Pilates
Placebo Placebo
Portion-Controlled Meals Portion-Controlled Meals
Power Walking Power Walking
Power Yoga Power Yoga
Primordial Sound Meditation Primordial Sound Meditation
Racewalking Racewalking
Reflexology Reflexology
Reiki Reiki
Resorative Yoga Resorative Yoga
Rolfing Structural Integration Rolfing Structural Integration
Saint-John’s-wort Saint-John’s-wort
Salsa Dancing Salsa Dancing
Sand Painting Sand Painting
Sensory-deprivation floatation capsule Sensory-deprivation floatation capsule
Shiatsu Shiatsu
Shirodhara Shirodhara
Silent Hikes Silent Hikes
Spinning Spinning
Step Aerobics Step Aerobics
Stress Management Stress Management
Stretching Stretching
Sweat Lodge Sweat Lodge
Tai Chi Tai Chi
Temazcal Temazcal
Transcendental Meditation Transcendental Meditation
Vegan Vegan
Vegetarian Vegetarian
Weight Training Weight Training
Yoga Yoga
Zen Zen