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Elderberry
What is Elderberry?
The Elderberry is a tree-like shrub that is found in Europe and North America
and can grow up to 12 feet tall. The Elderberry produces serrated leaves, delicate
flowers and juicy berries that are used for their beneficial healing properties.
What are the benefits and uses of Elderberry?
The Elderberry produces leaves, flower and berries, each their own uses and
benefits.
Elder leaves contain many types of flavonoids, alkaloids and vitamin C. Fresh
elder leaves also contain hydrocyanic acid and a considerable quantity of potassium
nitrate. They are usually used as a leaf ointment as a remedy for wounds and
bruises, and can be rubbed on the back to promote easier breathing from colds
and flu.
Elder flowers are a mild astringent and are used in skin washes to refine the
complexion and help relieve eczema and acne..
Elder flowers have many properties and their uses are not limited to one type
of problem. They are most known for their use in treating clod and fevers, however
they are used in many other ways to. The list below shows the main medical conditions
that Elder flowers can be used to help treat:
- Colds
- sore throats
- menstrual problems,
- ear pain
- sunburn
- headache
- leg ulcers
- nervousness
- burns
- snake bites
The berries from the Elderberry contain a considerable amount of vitamins A,
B and C, as well as amino acids. The juice from the berries is an old fashioned
cure for colds, and is also said to relieve asthma and bronchitis.
What is the right dosage of Elderberry to use?
Elderberry dosage depends on the whether you are using the leaves, flowers
or berries to treat a condition. Leaves and flowers can be made into tea or
used as extracts, the berries are usually eaten or made into a paste and applied
topically. You should consult with a herbalist before using Elderberry products.
What are the side effects of Elderberry?
Although there are no major side effects of the Elderberry, some people can
suffer from stomachache or nausea. If these symptoms persist then you should
consult a doctor.
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